Health and Fitness

Five Chiropractic Treatments You Should Consider

chiropractic-treatments

Chiropractic treatments include the use of hands and instruments to treat points and pressure areas of the muscle and skeletal system. This therapy may be used to treat conditions such as back pain, neck pain, headache, and hand or foot problems, and to improve overall health. It allows the body to heal itself without surgery or medication by restoring mobility to joints restricted by tissue injury caused by a traumatic event, such as falling, or repetitive stress, such as sitting without proper back support. It is sometimes used in conjunction with conventional medical treatment. Let us discuss the benefits and various approaches to the Chiropractic treatments:

Graston Technique

The following technique is a soft tissue mobilization technique that helps one to overcome tough, chronic, acute or post-surgical pain and regain our range of motion. There lies a use of instruments that are hand held along with manual massages by the certified Graston Technique chiropractor to locate the exact area of the pain. It helps to release stiff scar tissues, revitalize the sore muscle while relieving the swollen areas. Thereby this technique resolves chronic issues which were considered to be permanent. It is also a benefit for tenacious injuries such as IT band syndrome or carpal tunnel syndrome, shoulder injuries, sprains on the knee and ankle and many more.

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Neurokinetic Therapy (NKT)

Here the emphasis is hands-on muscle testing which helps us to diagnose why the muscle is tense and counterbalance for weakness in other parts of the body. It is a more experienced form of manual therapy that combines both motor control theory and manual muscle testing. This technique helps one with long-term or uncertain pain which is not being solved, one with stiff muscles or where one has to exert a lot of energy while power lifting, etc. The main aim of this technique is to develop the patterns of the muscles again which had been injured in an accident or by overuse.

Active Release Technique (ART)

The following method focuses on the removal of the tension in the tissues that may have developed due to overwork. There is use of manual therapy that treat the strained and traumatic injuries which have been exposed to constant pressure and tension. There is restoration of the tissues and they are soft once again to function normally. The main aim is restoration of the mobility and motion in between the muscle tissue and nerves back to normal.

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SFMA

SFMA refers to Selective Functional Movement Assessment detects the faulty movement patterns that has caused the pain to develop. The technique and its assessment involve a series of total seven complete body movement tests that diagnose and treat the pain in the musculoskeletal area. The process helps to prevent further pain or injuries in the future. SFMA also determines whether the pain is an issue of mobility or stability which thereby sets a baseline which are essential for the movement patterns of a human being. An individual with sore muscles can benefit from this therapy despite stretching or someone who has been suffering from severe pain or an athlete who strives for a training potential that is high.

Webster Technique

This therapy is for women who are going through pregnancy which helps to solve their lower back health and the alignment of the pelvic area. It reduces stress on the round ligaments that provide support to the ligaments. The aim of this technique is to relive intrauterine strain that helps the fetus to move in a free manner or for a mother whose baby is in a breech position or is suffering from a pregnancy that is difficult and painful.

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