Health and Fitness Yoga Teacher Training

200 Hour Yoga Teacher Training Course Rishikesh

CCCJun 10, 2022

Discover the unseen side of you, with a rejuvenating 200 hour Yoga Teacher Training Course conducted – one of its kind in Rishikesh.

Yoga

In today’s fast paced and health conscious world, yoga is a familiar term. It is practised as a part of the routine lives of people who are increasingly taking a keen interest in it. Practiced in several forms, this divine art exists in multiple styles in many schools which follow a common goal.

200 hour yoga teacher training course in Rishikesh

For aspiring would-be yoga teachers, strengthen your foundation through this basic 200 hour yoga teacher training course. For those who want to deepen their understanding and practice of yoga, this course lets you express yoga in your own unique way as you progress with your performance and yogic practice.

Highlights of 200 hour yoga teacher training course Rishikesh

Learn about techniques and asanas – traditional in its kind and that have developed through the centuries
Delve deeper into the alignment and execution of asanas via the analysis of physiology and anatomy.
Understand the parts to gain an understanding of the whole with confidence to practice safe asanas that will provide you the optimum benefits.
Get an insight into the yogic philosophy while getting to know the genuine purpose served by yoga
Set your focus on meditation, pranayama and mantras to experience the fine facets of yogic practice.

200 Hour Yoga Teacher Training in Rishikesh – Aims & Objective

Acquaint yourself with the nitty gritty of the philosophy of yoga through a comprehensive 200 hour yoga teacher training in Rishikesh. See yourself intensifying and gaining mastery over your asanas as you discover its effects on your body via the study of anatomy. Besides the regular practice of pranayama and meditation with mantra chanting as well, will help maintain strength and balance. Feel the flavour of nutritious sattvic diet , shatkarmas (cleansing rituals) and yogic disciplined way of life – all adding to your experience worth remembering.

This detailed course will familiarize you with the basics of yoga philosophy. It will help you intensify and master yoga asanas. Discover how the practice of asanas impact your body as you study anatomy. Regular practice of pranayama and meditation helps in bringing about strength and balance of the mind, body and soul. Feel the flavors of authentic, healthy sattvic diet, shatkarmas (cleansing rituals ) and yogic disciplinary way of life. Thus through this program you get a golden opportunity to deepen your yogic knowledge while evolving into a confident yoga teacher competent and ready to teach yoga to the world.

Inculcate the wisdom as a manifestation of yoga through the ancient teaching approach adopted. It is in this yoga school that you will find both teaching and learning designed to meet the standards set by Yoga Alliance, thus fostering the successful implementation of yoga teacher training courses on 200, 300 and 500 hour programs.