Health and Fitness Yoga Teacher Training Rishikesh

Best YogaTeacher Training in Rishikesh India

CCCJun 15, 2022

Teaching, as we all know is a noble profession and can be challenging too! Bringing about an improvement in the individual student and getting him to grasp the concepts of a subject might call for some specialised skills that make a professional teacher ready and capable of leading and guiding others. Teaching yoga is one such art that one can master with the help of a comprehensive professional course on yoga such as yoga teacher training in Rishikesh and being a teacher in the yogic field means being self-disciplined ,self-motivated and achieving that higher end of the stage of self-development. Yoga is a great formula to re-energise,renew and rejuvenate your mind, body and soul , however, being able to convey the same to others is a talent and requires the right mindset to implement the same . A yoga teacher training program will help you realise and understand this mindset and prepare you to prepare others in the learning and practice of yoga.

What a yoga teacher training program is about

There are a variety of packages offered by different yoga teacher training programs in Rishikesh such as 200 hour yoga teacher training in Rishikesh. The other programs on yoga teacher training require more hours which range from 300 hour to 500 hour yoga teacher training. The 200 hour yoga teacher training marks the beginning of the divine yogic journey and for those wanting to delve a step deeper, can opt for the higher level of 300-hour yoga teacher training course after having graduated from 200 hour yoga teacher training course program.

Where yoga teacher training is held

As far as the appropriate location is concerned, yoga teacher training programs are conducted worldwide with classes being held in yoga studios, Yoga Ashrams or yoga schools particularly in India the birthplace of yoga. There are several yoga centers in India, the best ones being located in Rishikesh which is the yogi’s hub. This petite town of India welcomes all travellers, spirituals and yoga enthusiasts to pay a visit during their trip to India. And the journey is certainly worth it!

Is a Yoga Teacher Training meant For You?

Irrespective of the age, background or physique, a yoga teacher training is suitable for anyone who is spiritually determined and ready to take the challenge. This challenge is intense by nature and you should be ready to address the same .

What you will learn during yoga teacher training

The meaning and significance of Sanskrit terms
Names of the various asana or poses
Putting together the sequences
How to minimize injuries during asanas
Breath control
Benefits of mantra chanting
Functioning of the muscles , joints and bones in harmony
Yogic philosophy from the Yoga Sutras of Patanjali
And much more

Though a yoga teacher training may seem to be a tough deal and may take a considerable amount of time, it is certainly worth the efforts as you begin to realise and understand its significance and how it shapes your life – the healthy way.